HOW TO GET FROM FAT TO THIN

Excessive Weight Contributes Big Time!

Are you one of the millions of Americans that have grown too big for your britches? Instead of skinny jeans you have the opposite — “over alls”?

You wanted to become a big fish but you let yourself get too big?

Overweight is Epidemic
This is such a current epidemic and I blame our fast lifestyle and especially the incorporation of fast food. One of the BEST ways to help drop weight is to STOP eating fast food. Years ago when I gave it up for lent, my daughter asked me, “What constitutes fast food?” and I said, “Anything with a drive-through,” so Subway, you’re off the hook!

But it takes more than leaving out fast food to really lose weight and to reach and maintain an optimum healthy weight.

2 Major Detriments of Excess Weight

• Added stress on our heart to pump blood through all that extra fatty tissue., which is why thin people live longer. 
• Added weight also puts additional stress on all of our joints — especially the hips, knees and ankles. 

The American philosophy has morphed into belief of the Bionic Body with hip and knee replacements commonplace. But consider how the joints got so worn out in the first place. It's much better, easier and cheaper to correct your weight.

So How to Get Thin?

This is the age-old question which has about as many answers as there are askers. The main conclusion? Expend more calories than consumed, plain and simple, right? Not that plain nor simple... you fire back, "Okay, you’re right... So how can I lose weight, and what is there that can help me lose weight?" Excellent that you're asking!

Cleanse on a Cellular Level

Reprogramming your body on a cellular level will help you to lose weight while increasing your energy and mental clarity. The Master Cleanse Program I provide nourishes the body with raw, organic, sprouted pharmaceutical grade nutrition. My patients exercise better than ever while on the Cleanse and subsequently purify their body at the same time they get fit.

Give it a Try. . . You'll be so happy you did!

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You Too Can Achieve Optimal Well-Being

Our citizens spend two percent of the nation's gross national product on hospital and medical care. We have more doctors and hospitals to serve our population than nearly any other country, and yet the United Nations World Health Organization continually rates our population as having one of the lowest general health indexes of any industrialized nation. In other words, the general health of most Americans is poor.

Perhaps the reason that health seems to escape us rather than being our normal experience could be that we do not understand what health is and where it comes from. The world Health Organization has adopted the following definition of health: "a state of optimum physical, mental and social well-being, and not merely the absence of disease and infirmity."

Most people think health is having no symptoms. This is truly not the case. In fact, the first symptom of heart disease for forty percent of those who suffer from it is a severe or fatal heart attack!

Symptoms are the end result of the body's inability to function properly. Currently, society's emphasis has been on the removal of symptoms rather than on creating an environment in which the body can function as close to 100% as possible.

Health can be achieved and maintained when your emphasis shifts toward creating optimum function, not simply removing symptoms.

Article Reprint © Dr. David Singer


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