Showing posts with label pain. Show all posts
Showing posts with label pain. Show all posts

Wednesday, July 11, 2012

Carpal Tunnel Syndrome

Can Chiropractors Help With Your Carpal Tunnel Syndrome?

Carpal Tunnel Syndrome (CTS), named from the carpal bones in the wrist that form a tunnel around the nerve leading to the hand, is an injury usually caused by repetitive and forceful movements that result in swelling around the tendons and pinching of the median nerve, causing painful tingling, lack of muscle strength and control in the hand, and pain shooting from the hand up to the shoulder.

CTS is a risk to most workers, such as those who work on the computer and also store and assembly line workers, who receive micro-traumas to their hands and wrists on a daily basis due to awkward positioning, forceful and repetitive movements, and stressful activity. [1,2]

The usual treatment for Carpal Tunnel Syndrome can extend to heavy medication and surgery, however there are alternative methods of treatment that can alleviate the symptoms and effects arising from CTS. Chiropractic treatment for CTS has been studied against conventional non-surgical medical treatment by Davis et al. [1] and was found to be effective. This offers an alternative to sufferers who are intolerant to ibuprofen, or those who simply wish to avoid treating with medication. 

The median nerve in the wrist, which when trapped causes Carpal Tunnel Syndrome, connects to the spinal cord through the openings in the bones in the areas around the lower neck. If these bones in the spinal cord lose their ordinary position or motion, this can cause problems in the wrists or fingers.

Through chiropractic treatment, these bones can be reset to the correct position and can help to treat CTS.

If Carpal Tunnel Syndrome is detected early, then surgery can be avoided, and chiropractic treatment is the leading method of non-surgical treatment.

Chiropractic treatment usually involves various methods [3], with a combination of rest, ice, ultrasound, and electrical stimulation, including:
  • By chiropractic manipulation therapy of the elbow and upper spine, where the joint’s soft tissue undergoes manipulation [4];
     
  • Nutritional supplements in the diet such as B6, a vitamin that has had long-term promotion in its treatment of CTS;
     
  • Electro-acupuncture treatment; bracing, a technique that has had extensive success, by limiting extension and flexion in the hand, and with compression on the median nerve may encourage recovery and ease the swelling in the tendons;
     
  • Exercises for the wrist and hand designed to encourage recovery;
     
  • Reassessing the ergonomics of the work place to minimize stress the best way as possible.
Recent studies, such as that by J. Burke et al (2007)[5], concluded that using manual therapy intervention such as soft tissue mobilization (STM) has been found to help improve the signs and symptoms of CTS, with improvements to nerve conduction latencies, wrist strength and motion.

Carpal Tunnel Syndrome can become a serious health problem, and if left too long may require surgery. If it’s caught early, then chiropractic treatment is an effective, drug-free method to ease the symptoms and pains caused by CTS, and provide long-term relief from CTS. 
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References
 
[1] P.T. Davis et al., J Manipulative Physiol Ther. 1998 (Jun);21 (5): 317-326 (1998)
 

[2] R.Valente and H. Gibson, J Manipulative Physiol Ther 1994;17(4):246–9 (1994)
 

[3] R. Perez de Leon & S. Auyong, J Chiropr Med. 2002 Spring; 1(2): 75–78. (2002)
 

[4] P.T. Davis and J.R. Hulbert, J Manipulative Physiol Ther 1998;21(5):356–62 (1998)
 

[5] J. Burke et al., J Manipulative Physiol Ther. 2007 Jan;30(1):50-61. (2007)

Tuesday, September 20, 2011

Some Surprising Statistics About Back Pain

Suffering from Back Pain? 
You are not alone. Back pain relief is just one component of chiropractic care, but it is often a patient's first introduction. Back pain is horribly debilitating affecting all aspects of work and personal life.

Surprising Facts about Back Pain:

     • Back pain is the number one disability for those under age 45.

     • In the United States of America alone, there is an expected 31 million people with lower back pain at any given time.

     • Back pain runs second, after only the common cold, as the top reason for visiting a healthcare provider in the United States.

     • Experts place the likelihood of any person to experience some type of back problem in their lifetime at about 80%. That's four out of every five people!

     • Over 50 billion dollars are spent per year in the pursuit of clearing up cases of back pain.

     • Around 30 to 40 percent of all workplace absences are due to back pain.

     • Approximately one quarter of U.S. adults reported having low back pain lasting at least one whole day in the past three months, and 7.6 percent reported at least one episode of severe acute low back pain within a one-year period.

     • One-half of all working Americans admit to having back pain symptoms each year.

     • Approximately 2 percent of the U.S. work force is compensated for back injuries each year.

     • Lower back pain accounts for two thirds of all back pain-related cases.

     • More than two-thirds of back strains are caused by lifting and other exertions like pulling and pushing.

     • Most cases of back pain are mechanical or non-organic — meaning they are not caused by serious conditions, such as inflammatory arthritis, infection, fracture or cancer.

The key to proper treatment of back pain is to understand the cause. Remember, pain is always a sign that something else is wrong and if continually ignored may lead to more serious harm. Chiropractors are experts in assessing the root cause of your back pain and putting you on the right course to recovery.
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Tuesday, August 30, 2011

Dr. Terry Schroeder — Head Coach US Men's Olympic Water Polo Team

Olympic Water Polo Coach on Chiropractics



In this video, Dr. Terry Schroeder, head coach for the US Men's Olympic Water Polo team and some of his athletes discuss the vital role that chiropractic plays in sport and life. Now the head coach of the team, Dr. Schroeder competed for the US in 4 Olympics himself. He also happens to be a chiropractor.

Chiropractic Adjustments are Routine Regime for Athletes
Elite athletes know that any small difference in preparation, fitness, function or flexibility can make the difference between a Gold and a Silver medal — or no medal at all. In the video, Dr. Schroeder shares how every member of the men's team now includes chiropractic adjustments in their regime. Although some were reluctant at first, after seeing the results teammates were getting, they all eventually came around. After all elite athletes are always looking for 'an edge'.

Prevention of Neck and Shoulder Injuries
In the sport of water polo, necks and shoulders take a constant beating from defenders. The shoulders in particular are prone to overuse injuries and hyper-extension. Shoulder injuries will sideline a player completely making it nearly impossible to train in the pool. As athletes of all level know, missing practice while recovering from an injury is vital time lost. Prevention and proactive care is the better route.

In the video you'll hear Dr. Terry Schroeder's personal story of how he was first introduced to chiropractic and also see him adjusting players on a portable adjusting table right on the pool deck.

We hope that be sharing examples of Olympic athletes using chiropractic care we can help spread the word among collegiate, high school and recreational athletes.

Whatever your sport, we can help you achieve peak performance and prevent injuries.
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